Active Release Technique (ART) is a soft tissue technique that focuses on pinning and stretching muscles to help relieve fibrosis and adhesions.

Neurofunctional Acupuncture or electroacupuncture is a needling technique used to stimulate muscle weakness through nervous system activation to help decrease pain and stimulate neuromodulation.

Cupping is a technique used to decompress tissues increasing blood flow to the area of complaint to help with pain and inflammation.

Graston or scraping is a technique used to work on the connective tissue and improve circulation to the area of complaint.

Rehab exercises will be given specifically for your injury and will help increase range of motion and decrease pain.

Transcutaneous Electrical Nerve Stimulation or TENS is a method of pain relief involving the use of pads put on the skin carrying a mild electrical current.